Abhyanga
The Art of Ayurvedic Full-Body Massage
Abhyanga is a full-body warm herbal oil massage that forms the cornerstone of Ayurvedic daily routine (Dinacharya). Performed by trained therapists using medicated oils selected for your Prakriti, it nourishes all seven tissue layers (Dhatus), calms the nervous system, and promotes deep cellular rejuvenation.
Key Benefits
- Deeply nourishes skin and tissues
- Relieves muscle stiffness and joint pain
- Calms the nervous system and reduces stress
- Improves blood and lymphatic circulation
- Promotes sound sleep and mental clarity
- Slows ageing and enhances vitality